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Symptoms of ADHD in Adults Many adults with ADHD suffer from issues that first appeared in childhood. However, the symptoms have to be persistent and severe to justify a diagnosis at the age of adulthood. Adults suffering from ADHD are prone to mood disorders. They may suffer from depression or bipolar disorder. They may also have anxiety disorders, including panic attacks. 1. It is difficult to concentrate In adults with ADHD problems with attention can cause problems staying focused and on task. They also have a difficult time keeping track of their time. These symptoms may be severe or mild, but everyone's experience is different. For instance, those who are not attentive who suffer from ADHD may appear to be forgetful or easily distracted by a passing thought, while hyperactive individuals may fidget or talk excessively. Talk to a mental healthcare specialist or GP If you are experiencing trouble concentrating and think that you might be suffering from ADHD. A GP can refer you to specialists if your symptoms are moderate or severe and interfere with your daily functioning. The first treatment for adults with ADHD is usually stimulant medication. Certain medications can cause side effects which make them ineffective or even harmful. Your GP will suggest a medication or combination that is suitable for you. They will also consider the impact of other factors on your symptoms, including mood disorders and physical conditions. The stimulants used to treat ADHD are typically fast-acting with a duration of around four hours. After that, they may result in a rebound or crash result, which can cause a sudden decrease in energy levels and an appetite coma. They can also increase the heart rate and blood pressure little, so it is important to tell your GP about any other medications you are taking. If you are struggling to sit still or stay focused, try meditation or exercise, or even a nature walk. You may also benefit from a cognitive behavioral therapy (CBT) program that will teach you strategies to improve your ability to concentrate and manage your emotions. CBT can aid you in improving your relationships by addressing issues like forgetfulness, poor timing and impulsive behaviour. 2. Inattention People who aren't attentive ADHD struggle to stay focused on their tasks and making careless mistakes. They are prone to not following instructions, failing to keep appointments, and failing to complete schoolwork and work assignments. They might also have trouble listening or daydream a great often. This type of ADHD symptoms usually manifests in the early years of childhood, but it can continue into adulthood and cause problems at work or in school. Although everyone loses their phones or keys every now and then, a habit of regularly losing essential items can signal that someone is suffering from inattention. People with inattentive ADHD are also likely to be lazy or disorganized and have difficulty keeping the track of their belongings. They can make mistakes often at school or work like failing to proofread reports or forgetting crucial details in a project. People with inattention ADHD often feel that they are the cause of their own failures. This can create a cycle of shame, low self-esteem, and depression. It is possible for them to hide their feelings by blaming others, or staying away from social activities. They may find it difficult to meet their goals at work or at at home and are more prone to be criticised for being inattentive, lazy or unprofessional by coworkers. To determine if a person has inattentive ADHD, a health professional will inquire about the person's symptoms and the time they occur. They will also use an assessment scale to determine how much ADHD impacts daily life. They may also speak with people who knew the child and ask questions about their progress. They may also want to know more about other ongoing medical conditions or significant emotional problems. 3. Impulsivity Adults with adhd can exhibit different signs in comparison to children. A child with ADHD might be agitated and loud in the classroom, whereas adults may interrupt other students or begin playing games or engage in other activities without permission. They might forget appointments or delay deadlines, or take impulsive decisions that strain relationships with their coworkers or friends. Adults who are impulsive may be troubled with schoolwork or job performance, and might be at risk of accidents or legal issues. They are more likely to suffer from depression and other mood disorders. A mental health professional or a doctor can teach people with impulsivity how to stop before they do something, and to consider the consequences. They might recommend medication like the clonidine or guanfacine. Antidepressants, also known as selective serotoninin-reuptake inhibitors (SSRIs) can also be helpful. In order for someone to be diagnosed with a condition that impacts their ability to manage their impulses, they need to be suffering from chronic problems in multiple areas of their lives. Adults aren't typically considered to be suffering from a medical condition unless they have symptoms that are present since childhood or cause clinically significant impairments in multiple areas of their lives. If impulsive behavior is interfering in the person's life it is recommended that they consult a psychologist or psychiatrist. They may suggest therapy or treatments referred to as accommodations, which are tools or changes in the environment that can help manage the disorder. For example, a planner can be beneficial, as can creating routines that are regularly followed, using smartphone apps to keep track of schedules, or asking for help from teachers or colleagues. They might also suggest cognitive behavioral therapy (CBT) to change the way a person thinks about an event, which can possibly alter their behavior. 4. Hyperactivity Unlike in children, adults tend to not experience issues with anxiety or fidgeting when they suffer from ADHD. But they may have trouble staying still for long periods, waiting for their turn, or following directions in school and work. They are also more likely to experience frequent mood swings and low tolerance to anger which can lead to conflicts in relationships. To determine ADHD in adults, the symptoms must have been present since before the age of 12. The symptoms should be evident in at least two different environments and have a significant impact on their functioning. A mental health provider or primary healthcare provider who is certified in ADHD must make the diagnosis. Additionally, a thorough evaluation of the person must be completed. This includes a description of the symptoms by the person and their caregivers. It also includes an interview with the individual about their behavior, experiences at school, work and at home, as well an examination of their mental health history. Physical examinations are also crucial because certain medical conditions, such as sleep apnea and thyroid disorders, can cause ADHD-like symptoms and signs. A comorbid condition such as depression or anxiety, can often co-exist with ADHD and make it more difficult to manage the symptoms. If adult adhd diagnosis and treatment is discovered, it should be treated to manage the ADHD. People with mild ADHD symptoms may find that their medications and other treatments are sufficient to improve their lives. Moderate symptoms are more likely than severe symptoms to cause issues at work or in social situations. People who have severe symptoms may find it difficult to maintain relationships and jobs. In these instances couples therapy, communication classes and therapy that teaches people how to cope can be beneficial. 5. Disruptive behavior In some instances, the signs of ADHD can cause disruptive behavior. These can include forgetting important dates or appointments, disrupting others, making irrational decisions or not observing rules and many other issues. Therapy that teaches skills to improve organization and reduce the thinking distortions that contribute to negative moods may be helpful. These issues can be helped by mood stabilizers (antidepressants). A health care provider may use an assessment checklist or a behavior rating scale to determine whether an adult meets the diagnostic criteria for ADHD. A thorough assessment usually involves taking a look at the person's record of childhood behavior and the experiences. A mental health professional can also ask permission to speak with family members and friends about the person's experiences. A health care provider may also conduct medical and psychological tests to look for other conditions that can cause or coexist with ADHD like anxiety, insomnia, depression as well as low blood pressure, high blood sugar levels or low blood sugar levels, and drug abuse. Adults with ADHD typically have at least six symptoms of inattention and five symptoms of hyperactivity-impulsivity. These symptoms must be present across a range of settings and result in significant clinical impairments for at least six months to be given an ADHD diagnosis. (American Psychiatric Association, 2000). The signs and symptoms of ADHD may change as people get older, and they may also change depending on the environment or situation. Certain people may have to take medication for ADHD. Others may benefit from behavioral treatment such as counseling or parent training. Some adults who suffer from ADHD will need to work closely with their teachers and school staff to ensure that they receive the help they need at school.